Pa-Kua Energy teaches the oldest traditional knowledge in handling internal energy applied to health, harmony, and strength of human energy. The content is organized to be developed in regular weekly classes and through endless techniques applicable to the vitality of body and mind, and through knowledge and skills related to food, energy pathways, traditional Chinese medicine, applied massage, The Chi Kung, and more.
The class is for everyone to learn and practice ancient techniques for improved health and longevity. You will learn about nutrition, Chinese medicine, meridians, five elements, ying-yang, and more.
Brief Class Overview:
24 Movements to stimulate Energy Ways
Seasonal movements to strengthen the immune system
Seasonal points to balance your energy according to the Season
Chinese Medicine Theory